Calm You Can Hold Onto
Get a simple set of calming beads paired with a guided meditation to help you feel grounded, focused, and at peace—wherever life finds you.
What Are Calming Beads?
Calming Beads are a tactile meditation tool designed using specific corresponding gemstone beads for moments of stress, prayer, or reflection.
Each bead represents a guiding principle. CALM, Courage, Accountability, Love and Mindfulness—paired with a short four-minute meditation accessible either on the brochure or instantly using an audio QR code.
How to Use Calming Beads?
- Hold the beads comfortably in your hand
- Begin with the first bead and breathe slowly
- Move bead by bead, reflecting on each intention
- Ending at the small circle, representing this moment in time
- Use them anytime or anyplace, morning, evening, or during stress
- Visit the Meditation page to start a guided meditation
Who Are the Beads For?
- Anyone seeking calm in the middle of life’s noise
- For those fighting addictions or health issues
- Those who pray, meditate, or want to begin
- Anyone feeling overwhelmed or anxious
- People that may feel angry or frustrated
Practice Calm. Anytime. Anywhere.
A simple set of calming beads paired with a guided meditation to help you feel grounded, focused, and at peace—wherever life finds you.
Why Do People Use Calming Beads?
- Create a daily calming practice
- Support prayer and meditation
- Reduce anxiety in the moment
- Control your thoughts and actions
- Re-center during stressful situations
All-day discrete reminder, the feel of the beads in your hands acts as a cue to stay CALM
No app or overwhelming process.
The Intentions of the Meditation
- Courage – Release fear and step forward with strength
- Accountability- Control your thoughts, actions and reactions
- Love – Forgive yourself and open your heart to self love
- Mindfulness- Be aware of and appreciate every second
- Centering Circle- Helps you stay in the moment
Calming Beads
You get:
A set of unique calming beads made with gemstones said to help with courage, accountability, self-love and mindfulness.
A written meditation and explanation on how to use the beads with an audio meditation accessed from our website.
A QR code sticker used to set up and access a daily meditation time and location of your choice.
Place the sticker on your dashboard for your commute, gym bag, water bottle, desk, coffee mug, outdoors deck, chair, table, etc. for instant access to the meditation when sitting in traffic, exercising or from the comfort of your home.
Ring sizes are small, medium and large. The ring is to be placed on the index finger above the first knuckle. Exact sizing is not necessary.
Only Available in Canada
Calming beads are made on demand and are unique to you.
Your beads will be made using one of the following gemstones from each category.
( customized service coming soon)
Courage
Angelite is thought to reduce fear, anger, and anxiety by improving spiritual awareness. It provides us with a peaceful energy that is calming and soothing.
Bloodstone is a stone of courage and purification with healing properties. With the ability to decrease negative energy and purify our space and protect us at the same time.
Hematite gives us courage, strength vitality and endurance. It grounds and protects us giving us a connection with the earth, making us feel safe, secure, and grounded.
Accountability
Onyx helps us to make wise decisions in difficult times. It is the symbol of restfulness and purity. It relieves you of worries, tension, stress, and fears. It is believed to provide us the ability to make good decisions.
Tourmaline Quartz, It deflects negative influences. It helps to eliminate destructive habits or patterns in our life. It can be used to assist us in negative situations and relationships.
Malachite encourages risk-taking and change, breaks unwanted ties and old habits and patterns. It teaches us how to take responsibility for our thought’s, actions, and reactions.
Love
Turquoise Is associated with enduring love. The stone, represents wisdom, tranquility, protection, good fortune, and hope. A power to protect, as well as its tranquil energy.
Larimar Is said to radiate love energy. This stone is a healing stone in a physical, emotional, mental, and spiritual way. Providing inner wisdom, peace, and clarity.
Jade is a crystal of love and is used for healing feelings of guilt and reduces the need to try to please everyone. Jade is supportive of new love and facilitates love later in life.
Mindfulness
Quartz enhances spiritual growth, spirituality, awareness, and wisdom. It increases inspiration and creativity. It can also help with concentration, studying, and retaining what one learns.
Amazonite is a soothing stone. It calms the brain and nervous system and aids in maintaining optimum health. It soothes our mind and alleviating worry and fear.
Lepidolite is one of the most effective crystals for anxiety. This gentle stone brings balance during times of stress and internal chatter.